Originally a five-part videotape series, this newly released three DVD set takes you step-by-step through the scientific fighting principles of Jeet Kune Do as developed and used by Bruce Lee himself. DVD 1 contains the first two tapes from the original series.
Vol 1 -- Mastering the Basics
Offers you a wealth of knowledge covering the basics in such things as the “bai jong” ready position, correct body alignment, footwork and mobility skills.
Vol 2 -- JKD Strikes
Covers basic kicking and striking techniques; including such things the famed “straight blast”, elbow tools, and using tools in combination. Everything you need to develop your basic arsenal of JKD “weapons.”