Originally a five-part videotape series, this newly released three DVD set takes you step-by-step through the scientific fighting principles of Jeet Kune Do as developed and used by Bruce Lee himself.
Vol 1 -- Mastering the Basics
Offers you a wealth of knowledge covering the basics in such things as the “bai jong” ready position, correct body alignment, footwork and mobility skills.
Vol 2 -- JKD Strikes
Covers basic kicking and striking techniques; including such things the famed “straight blast”, elbow tools, and using tools in combination. Everything you need to develop your basic arsenal of JKD “weapons.”
Vol 3 -- Scientific Fighting
Offers detailed explanation of the various types of attack actions, as well as the use of various types of feints and distraction. Chris explains the principles Bruce Lee spent most of his life developing and formulating.
Vol 4 -- Advanced Strategies
Chris reveals some of the more advanced strategies of JKD. In “Advanced Strategies” you will learn such things as how to apply the false attack, flowing, interception, precision, parries, and simultaneous attack and defense.
Vol 5 -- Know the Moment
Chris introduces one of the advanced levels of JKD training, “knowing the moment.” Learn when to move and when not to move, the principle of the “intercepting fist,” where the best defense is a well-timed offense. Finally, learn to create your own combinations.